WALNUTS

Nuts give sweet or savory dishes flavr, crunch, an da heart healthy punch. Even better? Walnuts score highest of all nuts in the omega-3s that protect against heart disease. And their stores of fiber and unsaturated fat can hep you lower "bad" LDL cholesterol naturally. To preserve taste and prevent spoiling, keep shelled nuts refrigerated in an airtight container for up to 6 monts or in the freezer for up to a year.   -Dana Speers Prevention-

Idaho Chiropractic Group

 

 

Office Hours

Monday

9:00 am - 5:30 pm

Tuesday

7:00 am - 1:00 pm

Wednesday

8:00 am - 2:00 pm

Thursday

9:00 am - 5:30 pm

Friday

7:00 am - 1:00 pm

Saturday

9:00 am - 11:00 am

Sunday

Closed

Monday
9:00 am - 5:30 pm
Tuesday
7:00 am - 1:00 pm
Wednesday
8:00 am - 2:00 pm
Thursday
9:00 am - 5:30 pm
Friday
7:00 am - 1:00 pm
Saturday
9:00 am - 11:00 am
Sunday
Closed

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